“All disease begins in the gut” — Hippocrates
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Podcasts & talks
Two decades of interviews, lectures and conversations — with doctors, farmers, journalists and parents. If you learn better by listening, start here.
Featured conversations
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The gut–brain connection
How the microbiome shapes behaviour, focus and mood — and why the link runs in both directions.
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Real food, properly made
Meat stock, ferments and animal fats: what they do, and why the order you introduce them matters.
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Soil, farming and human health
Why Dr Natasha thinks you cannot fix human health without also fixing the land it grows on.
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Heart disease, reconsidered
The argument behind Put Your Heart in Your Mouth, and where it parts company with the orthodoxy.
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