“All disease begins in the gut” — Hippocrates
Books
The books that
started it all
Millions sold. Thirty translations. Two decades of results. Dr Natasha’s books are where the GAPS concept is set out in full — and the right place to start before you change anything.
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Gut and Psychology Syndrome
Natural treatment for autism, ADHD/ADD, dyslexia, dyspraxia, depression and schizophrenia
Millions sold. Millions helped. The international bestseller that started it all. Written in 2004, with 30 translations and 21 years of proven results, it has become a seminal work in the field of integrative nutrition. With proven results in healing a plethora of conditions, it sparked a revolution in nutrition by drawing focus to the gut microbiome for the first time.
£29.99Paperback Buy the book -
Gut and Physiology Syndrome
Natural treatment for allergies, autoimmune illness, arthritis, gut problems, fatigue, hormonal problems, neurological disease and more
The long-awaited follow-up to the first GAPS book. It takes the focus from mental illness to the rest of the body and takes GAPS to the next level. This time dealing not with mental illness but with physical illness, Dr Natasha completes the GAPS concept, and completes her guide to health.
£34.99Paperback Buy the book -
Put Your Heart in Your Mouth
Natural treatment for atherosclerosis, angina, heart attack, high blood pressure, stroke, arrhythmia and peripheral vascular disease
Your heart is your core. Know how to keep it healthy? Think again. In her classic style Dr Natasha takes the orthodox approach to heart health and turns it on its head, revealing for the first time the knowledge needed to fortify your heart, and build long-term health.
£23.99Paperback Buy the book -
Don’t Be a Vegetarian!
Making an informed decision
Vegetarian? Vegan? Make an informed choice. Once again Dr Natasha clears the fog and reveals the ups and downs, and how to navigate this lifestyle. This lifestyle can have a profound effect on your whole life — make sure you have all the facts.
£25.99Paperback Buy the book -
GAPS Stories
Personal accounts of improvement and recovery through the GAPS Nutritional Protocol
Dr Natasha receives letters from all over the world with stories of recovery written by real people. There is nothing more valuable than real-life experience. Those who have lived through something, fought the battle and won, know what is true and what is false, what works and what doesn’t. Many of these stories are humbling, yet told with humour and grace.
£23.99Paperback Buy the book
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Not sure which one first?
Start with Gut and Psychology Syndrome. It sets out the whole concept and the full protocol, and everything else builds on it.
If your concern is physical rather than behavioural — autoimmunity, allergies, chronic inflammation — read Gut and Physiology Syndrome next.
GAPS Stories is the one to hand to a sceptical relative.
Translations and international editions
The books are published in some thirty languages. For rights enquiries, bulk orders or your local edition, get in touch and we’ll point you to the right publisher.
Read the book,
then learn the system
The Masterclass is the teaching behind the books — the reasoning, not just the instructions.
- Five books
- Thirty languages
- Written by Dr Natasha
- Two decades of results